Friday, March 5, 2010
It works for me.
As most of you bloggers know I like sweets, in abundance. And every other afternoon (okay almost every afternoon) I get a craving for a small something sweet, like half a cookie (okay a whole cookie), a sweetened drink, or a frozen yogurt. Today it was a bottle of peach tea. But here's what I've been substituting. Sparkling water. And it works. I know, you're like "Whatever. When I want a cookie, fizzy water ain't gonna cut it." That's exactly what I would think too. But I challenge you try it, just one time. Yesterday I drank two bottles of Perrier (my least fav of the two) and -350 calories later, I avoided my craving for frozen yogurt.
And now I sit here fully content with my S. Pellegrino. In lieu of that sweet peachy tea. Craving curbed.
Posted by Crystal Keilers, that's me.